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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rhona!

Why choose 1:1 and me?

  • Based in Letterkenny, Co Donegal 
  • See clients face to face virtually and all over Ireland
  • Flexible appointment times
  • Easy to follow eating plan tailored to suit you and your lifestyle 
  • Free starter pack for all new clients
  • Encouragement, support and advice throughout your weightloss journey- through phone calls, email, zoom, messages etc, whatever is best for you
  • I'll provide you with the tools you need to succeed and to keep the weight off
  • I am a fully accreditated 1:1 Cambridge Weight Plan Consultant based in Co. Donegal.  I know how it feels when you can't fit into your clothes and how hard it is to start with a weight loss plan and stay on track! Part of what I do is to help you learn new habits to make permanent and sustainable changes to your life. Whether you want to lose 7lb or 7 stone I would love to help you achieve this and maintain the weightloss!

Contact me for a free no obligation consultation on 0876532921

My journey

Height: 5' 7" Time to lose: 6 weeks Time maintained: 2 years
From 10 stones 8 lbs
To 9 stones 7 lbs

Make the right changes with the right support. You can do this!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.