We repeat what we don't repair
As someone who has struggled with their weight loss for many years, I never dreamed I would step on the scales and see a nearly 7 stone loss on this diet. When I look back it feels like it has all happened so quickly, my mind can barely keep up with the changes I see in the mirror on a daily basis. I was miserable. Seems strong, but I was. I had little to no self-esteem, I was trapped beneath baggy t-shirts and leggings and desperate to lose weight. I did not know that this diet would take me on a journey of self-discovery, self-love and self-respect.
I will use the skills I have learnt over the years working within the mental health sector, my own experiences on the 1:1 diet plan and listening skills to support you to change your life, to lose the weight and more importantly keep it off.
We will work together to:
Help you understand any barriers that have held you back from being the happy you
Heal the negative relationship with food
Support in understanding food better
Support in understanding why you have gained weight and how we can support you to keep it off
I can offer:
Free mindset and motivation classes (optional)
Weekly weigh ins and a one2one chat
Incentives to keep you focused and motivated throughout your journey
Support given for individuals across the UK
My journey so far
Your body hears everything your mind says. Stay positive and be kind to yourself always
Request a callback from Naomi
Email: naomione2one@outlook.com
07914156948
FAQs
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.