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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Sarah & Andy !

It works. Just give it a go!

                 IS THIS YOU !    -    IT WAS ME !

  • Wardrobe full of clothes you can’t fit in
  • Do you feel embarrassed by your size when you’re out in public
  • Do you shy away from attending social events
  • Would you love to fit in that outfit you bought ages ago
  • Do you keep saying you’ll start next week

Want to make that change but feel overwhelmed at the thought of it.

There is never a right time to go on a diet, something will always get in the way.  

Your weight loss journey may not be perfect, the path may not be straight. But success will feel great.

You've done the hard bit by acknowledging you need to do something. Let me help you with the rest and get you to YOUR weight loss goal. 

What will you get:

  • NO contracts or joining fees.
  • A choice of plans to fit YOUR lifestyle.
  • NO embarrassing group meetings.
  • FREE face to face or virtual consultations. 
  • As little or as much contact as YOU need.
  • FREE delivery to your doorstep or the facility to have orders shipped directly to your door, via courier. 
  • 100% Support from day one through to maintenance.

What have you got to lose by finding out what the plan could be for you. 

Looking forward to getting to now you and supporting you to achieve YOUR weight loss goal.

Get in touch for my latest offers.

Text/Call  Sarah 07745 549544.


Instagram: critzle121



I lost 4 stone in 15 weeks, following the 1:1 Cambridge Weight Plan. Going from a large size 18 to a size 14, looking and feeling the best I had in years, my high blood pressure had reduced, my medication was halved and my self esteem rocketed.

It was not always easy and the path was not straight. Life sometimes got in the way!!

But with the right support and the flexibility of the plan to fit in with my changing lifestyle    I did it and so could You.



I saw how well the diet worked for Sarah and the improvement in her health and self esteem.  I had started to put on lbs as I hit middle age so decided to give the diet a go. After just 3 weeks I had lost that stubborn stone that would just not shift.

It works for men too!


" It works !! "

Height: 5' 9" Time to lose: 15 WEEKS Time maintained: 3 YEARS
From 17 stones 10 lbs
To 13 stones 10 lbs

" It works for men too !!! "

Height: 5' 10" Time to lose: 3 WEEKS Time maintained: 6 months
From 15 stones 12 lbs
To 14 stones 12 lbs

You've done the hard bit by acknowledging you need to do something. Let me help you. You can do it.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.