Hi, I'm Justine!
For years I struggled with my weight. I felt swollen and embarrassed to be living in my own body. I would look in the mirror and see my eyes but the I couldn't recognise the rest of my body as my own. I was 28 years old and developing type 2 diabetes, it's fair to say I was destroying myself with food. I would go on various diets maybe loose a stone but then put it back on within weeks and more. I am a midwife so being at work was always a challenge as there was always junk food lying around to snack on all day long.
Then I found the one2one diet and have never looked back, I've now lost over 50lbs and I now have confidence, self love and self respect. I've also reversed the emerging type 2 diabetes. I have worked on my mindset and have the simplicity of eating that this plan provides that has put space between myself and my relationship with food. Losing weight is so much more than just smaller clothes and a smaller number on the scales.
I can support you to reclaim your body and confidence that you desire. I offer virtual appointments and can provide face to face if required. Weekly mindset classes will be accessible to my slimmers to help you reframe your relationship with yourself and food.
Get in touch and I promise you will never look back.
My incredible journey
Reclaim your body and confidence
Request a callback from Justine
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.