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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Amy!

1:1 gave me back my smile

Life is too short to spend it hiding from the camera - I'm here to be your personal cheerleader and support you throughout your weight loss journey. I offer individual consultations where we look at how the 1:1 diet can work for you and the goals you want to achieve. We then work together to fit the diet around your lifestyle.

I'm there to offer support with daily messages, meal ideas and handy tricks/tips to keep you on plan....


Thanks for taking the time to check out my story, like many first time mums I had let my weight slowly creep up whilst juggling with my new priorities.. Fast forward a few years and I no longer felt myself, my clothes were uncomfortable and I hated any photos that weren't selfies (which is such a shame when you're going on amazing adventures with the kids)... It's a familiar tale for many new parents....

I finally decided enough was enough during lockdown 2020 and started on my 1:1 diet journey and was plesantly surprised with the range of products and even more impressed with the taste.

I managed to lose 2 stone within 11 weeks and had really found my confidence again. My clothes were finally fitting how they were supposed to and I could actually experiment with with the latest trends again (I love fashion)!!

My energy levels were through the roof and I had a new lease of life, which included going for runs and bike rides as a family without the usual fatigue.

After 11 weeks on plan, to my absolute joy I found out I was pregnant with our much desired rainbow baby who arrived safe and sound in Feb 2021. I'm now back on my1:1 diet journey and honestly loving the progress so far.

I trust the 1:1 diet process completely as I know it has quick and proven results, which I personally hadn't seen whilst on other diets (I've tried them all). This is why I chose to become a 1:1 consultant to help others achieve amazing results and reignite their spark!! 

Now more than ever our health needs to be one of our top priorities... Please get in touch today to find out what I can do to help you!! 

No more mummy tummy...

Height: 5' 4" Time to lose: 11 weeks Time maintained:
From 14 stones 4 lbs
To 12 stones 2 lbs

Let's hit the reset button and learn healthier habits today!!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.