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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Charlene!

Hey, I'm Charlene and welcome ??

????Congratulations on taking the life changing decision.????

I am so glad you are here and taking that vital step forward to unlock your true weight loss potential.

A little about me - I struggled wiith my weight since I was a child, this was the reason I studied nutrition at uni. Even with this knowledge I still struggled. May failed attempts later I came across the 1:1 diet. The tasty products and bars were so easy to adjust to. Allowing myself only 800kcals a day was challenging initially but with the support and accountability through my consultant it is totally manageable. For the first time in a decade I am now my goal weight, shifting nearly 2 stone in 3 months.

This plan works and I can support you every step of the way.

What I offer

?Nutrition knowledge due to my degree

?I am flexible with evening and weekend appointments and some daytime slots too

?You will get 1:1 support from me via consutations, texts and/or calls. I use my coaching expertise to support and motivate my clients.

?Weekly weigh ins

?Child friendly environment 

A goal without action is only a dream - let me help you take action and make your dream come true ?

I always struggled with weight

Height: 5' 5" Time to lose: 3 months Time maintained: ongoing
From 12 stones 9 lbs
To 10 stones 10 lbs

??Your dream doesn't have an expiry date -take a deep breath & go again -one small step at a time ??

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.