Hi, I'm Annabel!
Ive had my turn, now its yours
I lost 3 stone, with this amazing and easy to follow diet, I was a type two diabetic who went from severely high levels needing hospitilisation at times, sick, low energy levels, out of breath with only a few steps. To pre-diabetes which is diet controlled. No more breathlessness, I have more of my life back, I have control over my habits, i now eat with intention and have finally left the compulsive eating behind for good.
Combining my experience as a reformed compulsive fast-food eater, and junk food cupboard raider, with my counsellor training, I work with clients who are ready to make a start to change what hasnt been working for them so far. Together we will look at any habits, unhealthy patterns, and any parts of your experience that may be getting in the way of the healthier life/weight that you crave.
If any of these relate to you or similar to your experience...then lets start the work
- Emotional eating
- Secret Eating
- Compulsive eating
- Negative self image
- Unmotivated when trying to reach your goal alone
- Repetition of weight loss and gain
- Need support with a short term goal (event or wedding)
My knowledge and support is not limited to the issues listed above so get in touch if you would like help, i offer free consultations to see if we can work together, your motivation to start mixed with my knowledge and support can result in EPIC changes.
What i Offer
- Daytime,Evening and Weekend Appointments
- Weekly 1-1 Appointments face to face or online
- Products either delivered myself or by courrier
- I accept healthcare vouchers
- Consistent support and strategies to help you succeed
- Alot of laughter!
Now you've read about me and what i do, if you have the initial motivation to implement change and go for your goals then contact me by any of the means listed and i will respond at my earliest convenience. (I aim for same day response where possible as i know the decision and action impulse and most clients like to start straight away)
Request a callback from Annabel
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.