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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Kara!

Your journey STARTS here

Your journey STARTS here!

HELLO - Welcome to my 1:1 DIET by Cambridge Weight Plan webpage!

If you want someone who is funny, bubbly, passionate and serious at the same time then, I am the right Consultant for YOU! As many of us know, losing weight can be one of the biggest challenges we face especially nowadays when food is easily accessible and more affordable. 

mobile & virtual appointments also available

• FREE 1 hour no obligation initial consultation and BMI assessment

• Flexible, child-friendly appointment times available; perfect for both shift workers and busy parents

• Flexible steps to suit your lifestyle, family life and budget from complete meal replacement through to maintenance using conventional food.

• No minimum term contracts or admin / registration fees

• Cash, bank transfers and all major debit and credit cards accepted

I am here to help.

As your one 2 one consultant I will offer you

• A free initial consultation to determine your starting step.

• Free delivery of your products to anywhere in the UK.

• Ongoing 1:1 support. 

• Weekly catch-ups via FaceTime or zoom calls.

As a consultant my main aim is to get you to achieve results and keep them off.  

Message me for an informal chat, and lets get you losing weight with some delicious products and all the support you will need.

Here's my story.

I had lost count of the amount of times I had said ‘I’m the heaviest I’ve ever been’, only to pile even more weight on and say the very same months later. 

I had become an expert in denial. I wouldn’t stand in front of full length mirrors or pose for photos unless they were an above-shoulder selfie. 

Discovering the Cambridge Weight Plan was the best decision I ever made. The plan fit into my lifestyle perfectly and changed my life.

You did not put the weight on in one day, don't expect to loose in one day

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.