Here to help YOU!

2023 is your year to shine & challenge yourself for a positive, happy, slimmer, healthy future.

If 2022 hasn't been a great year for you with life in general and things have spiral out of control, stress eating, emotional eating or comfort eating and you feel determined you want change & want to reach out for some help, support and encouragement from myself I'm here to support you every step of the way through your journey. i been where you are so am able to relate. 

I have just restarted my 1:1 Diet journey after having my daughter in May this year. So I will absolutely be able to relate with you every step of the way and share with you all my top tips of helping you stay on plan 100%.

I'm a friendly, bubbly, positive person

Feel free to give me a whatsApp or Call on 07597233725 to arrange a no obligation,  free consultation at my home or virtually whichever suits you.

I will work with you to find the best plan to suit your needs & lifestyle.

Even if you are unsure, Scared, get in touch and I will explain and assure you it'll be the best plan you've decovered.

My words of wisdom:  Life is too short for waiting & wondering. Make each & every day count to become a happier & healthier version of your Beautiful self. You deserve it! x

Please note:

*No registration, contract or sign up fee

*One to one support

*free weekly weigh ins

*Free on street parking outside my home

*I offer morning appointments, evenings & weekends

*Children welcome at appointments

My home base is in southbourne,  Bournemouth for you to come to me weekly for your weigh ins, record your progress & achievements and collect your products and I also offer being your remote consultant if your out of area if you prefer.

Your journey is unique to you.  It's all about wanting & willingness & having a positive mindset for a new & healthier lifestyle change.

Look forward to hearing from you.

Emily