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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Emily!

Here to help YOU!

2023 is your year to shine & challenge yourself for a positive, happy, slimmer, healthy future.

If 2022 hasn't been a great year for you with life in general and things have spiral out of control, stress eating, emotional eating or comfort eating and you feel determined you want change & want to reach out for some help, support and encouragement from myself I'm here to support you every step of the way through your journey. i been where you are so am able to relate. 

I have just restarted my 1:1 Diet journey after having my daughter in May this year. So I will absolutely be able to relate with you every step of the way and share with you all my top tips of helping you stay on plan 100%.

I'm a friendly, bubbly, positive person

Feel free to give me a whatsApp or Call on 07597233725 to arrange a no obligation,  free consultation at my home or virtually whichever suits you.

I will work with you to find the best plan to suit your needs & lifestyle.

Even if you are unsure, Scared, get in touch and I will explain and assure you it'll be the best plan you've decovered.

My words of wisdom:  Life is too short for waiting & wondering. Make each & every day count to become a happier & healthier version of your Beautiful self. You deserve it! x

Please note:

*No registration, contract or sign up fee

*One to one support

*free weekly weigh ins

*Free on street parking outside my home

*I offer morning appointments, evenings & weekends

*Children welcome at appointments

My home base is in southbourne,  Bournemouth for you to come to me weekly for your weigh ins, record your progress & achievements and collect your products and I also offer being your remote consultant if your out of area if you prefer.

Your journey is unique to you.  It's all about wanting & willingness & having a positive mindset for a new & healthier lifestyle change.

Look forward to hearing from you.


The 1:1 Diet works

Height: 6' 1" Time to lose: 5 months Time maintained: current

Nothing is impossible. The word itself says I'm Possible 'Audrey Hepburn'


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.