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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Claire!

Let's Do This Together!

In these difficult times we currently face, it would be easy to lose focus on our weight loss goals.  With restrictions now easing and getting back to some kind of normality, now might be the right time to seize this opportunity and really focus on you and I'd love to help you make this happen!

I am able to do over the phone consultations and offer delivery of the tasty and nutritious 1:1 Diet products without needing direct contact and I will continue giving you regular support to help keep you on track. 

  • FREE, no obligitation consultation with BMI assessment
  • 1:1 support 
  • Mobile appointments available throughout Renfrewshire, Greater Glasgow, East Renfrewshire and Ayrshire
  • Evening and weekend appointments available
  • Child-friendly appointments
  • FREE weekly appointments to keep you focused and motivated
  • Ongoing daily support and motivation
  • No admin or registration fees

I will work with you to find a suitable step that will suit with your lifestyle and weight goals - a realistic and pragmatic approach considering your lifestyle needs

A FREE, long-term programme of healthy weight maintenance to ensure the weight stays off for good

So, a little more about me....

I have tried every diet/healthy eating/exercise plan going and none of them worked for me!  I have pretty much been on a diet since i was 17 and i celebrated a big birthday recently has a number "5" in it!   

Being the size i was, i was so unhappy, i would hide behind my big hair and bigger personality!  I would only allow photos from the neck up and hide behind others in group photos.  

As i suffer from PCOS, it's always been an uphill struggle for me losing weight, but now, after finding the 1:1 Diet, it has totally transformed my life. 

The 1:1 Diet has literally changed my life, i have so much more energy, feel so much healthier and did i say how happy i am!  Now I want to help you feel the same!

So what are you waiting for? The 1:1 Diet changed my life and it can change yours too!!


My 1:1 Journey

Height: 5' 5" Time to lose: Ongoing Time maintained: Ongoing
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.