Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Valerie!

Why should you choose me?

Hi everyone! My name is Valerie I am originally from Co. Galway now married in Co. Clare with 2 wonderful kids. My kids are my reason for both going on a plan with the 1:1 Diet & also becoming a consultant. During lockdown I found myself eating a lot more & piling on the weight which was affecting my energy even playing with the kids was exhausting. I also didn't want to go back to a full-time job & leave them again so becoming a consultant was a great opportunity as I still needed an income coming in. I am offering virtual consultations & postage for all over Ireland. When you start your journey with me you will get personal 1:1 support from me wherever & whenever you may need I will be just a call or text away. I do phone, in person & virtual consultations. This is your journey I will be your coach there to cheer you on during your good days & there to pick you up on your bad. We will do this together Whether you want to lose 7lb, or 7 stone - I would love to help you achieve this & I believe you. Take this opportunity.

Book in for a free 1:1 consultation, a free BMI check & a chat about how the plan works...We all had to take that first step take yours with me. Text INFO to 0852162598 & I will get right back to you! 

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.