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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Vanessa & Martin !

In person/Virtual FREE Support

January 2021… I was FED UP!
Lockdown was TOUGH- but I was already fighting my own battles with Mobility issues, a Chronic Pain Condition and rattling with meds.. All of which listed WEIGHT GAIN as a side effect. Also on the waiting list for a Big operation and due to my weight, was worried about the Anaesthetic and leaving my kids behind.

My husband Martin, usually an extremely busy and active person was also piling on the weight.. he worried about fitting into his clothes when he went back to work.

Something had to be done- that’s when we discovered The 1:1 Diet!
It was only a random fb post but it caught my eye and I GOT IN TOUCH


To cut a long story short, I stunned Drs before surgery having lost 3 stone between April 21 and Sept 21 following The 1:1 Diet!

I’m thankful to have found a straightforward diet that fits in with my life, health issues and gives me more energy!


Martin, a trained Chef & Singer is loving it too. It’s a perfect solution when on the go with quick and convenient products. He’s now founded a fb group, an archive of amazing recipes with a low calorie value. He only wanted to fit back in his Stage Clothes- now they’re all too big!


So if you want to:

  • Get your confidence back
  • Fit into smaller clothes
  • Follow a no-fuss eating plan
  • Lose weight quickly, and keep it off
  • FEEL all the health benefits


You DON’T have to:

  • Eat anything you don’t want to - we have a large range of products
  • Subscribe or join anything - you are under NO obligation
  • Go to embarrassing groups - our time together is confidential, one on one
  • Leave your house if you don’t want - with meals delivered to your door


We can offer you:

  • A friendly, non judgemental welcome
  • 100% commitment to help you achieve your goals
  • As MUCH midweek support as YOU need
  • Tips, hacks and recipes to help you maintain your goal
  • Flexible day, evening or weekend appointments
  • A tailored made plan to suit YOU and your lifestyle

It's not the weight you lose but the life you gain!


  • GET IN TOUCH TODAY!  What have you got to lose but the weight?

I've had to buy new clothes!

Height: 5' 10" Time to lose: 18 weeks Time maintained: 3 months
From 15 stones 8 lbs
To 12 stones 4 lbs

3 1/2 Stone lost so far!

Height: 5' 5" Time to lose: 30 weeks Time maintained:
From 16 stones 7 lbs
To 12 stones 4 lbs

Scratch that Schedule, Medication, motivation & mobility doesn’t have to stand in the way any more!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.