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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sarah!

Hi, I'm Sarah!

A little about me....I started my weight loss journey with The 1:1 Diet after years of attempting several other well known diet plans and failing miserably!! They always seemed to be too much hard work for very little reward and did not fit in with my very busy lifestyle so I soon lost interest and any weight I lost soon piled back on...

One day I decided enough was enough and contacted my amazing consultant to start the plan and I can honestly say it's one of the best decision's that I've ever made! I had the support and guidance I needed right from the start and it didn't even feel like a diet after the first few days. My husband was so impressed with the products and my weight loss that he also joined me on the plan the following week and like me has also had a fantastic weight loss! The plan is easy to follow, convenient and there is such a wide range of products that will suit all tastes! For those who may find an 'all product' diet a little restrictive there are also options to incorporate a meal made with conventional food too and there are lots of recipes on the website for inspiration. 

This weight loss has completely changed our lives in so many ways; not just in our appearance but in our physical and mental health too. We are far more active, have reversed a medical condition and have had to reduce long term medication. I have dropped 4 dress sizes and lost a phenomenal amount of inches off all of my physical measurements! 

I truly believe in this weight loss plan and my own success has spurred me on to become an Independent 1;1 Diet Consultant as I'd love to be able to make YOU feel just as good!! 

In the words of my own consultant 'If we could bottle this feeling and sell it we'd be millionaires!' 

I offer - 

  • Confidential service following GDPR guidelines
  • I will deliver products to your home for free
  • NHS and HM Forces discount on production of I.D card

So that's enough about me, now tell me about you....Whatever your reasons for wanting to lose weight contact me using the above details, or via this web page to discuss how I can support you on your weight loss journey to finding YOU again!


This really was 'The One!'

Height: 5' 7" Time to lose: 12 weeks Time maintained: 5 months
From 12 stones 6 lbs
To 9 stones 6 lbs

This really was 'The One!!'

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.