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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Emma!

You don't have to do it alone


I know how hard it can be to feel uncomfortable with your weight and that doesn't mean that you have to have a certain amount to lose. It is about how you feel. I reached a point of no return just before Christmas when none of my trousers fit me anymore (trousergate!) and I am glad that I did as this diet has not only helped me to lose over 4 stone so far but also has completely changed my attitude towards food. It no longer controls me.


I have found that there was so much that I avoided doing or thought I would wait until I was thinner but now I feel released. I am not at the end of my journey but I am enjoying being me! And rediscovering my love of 90s fashion!! 

I want to be able to support you in the way that you need. So if that is daily check-ins and face to face consultations then that is what we do. If you don't feel comfortable coming to me then I come to you. If you prefer to do it all virtually and have products delivered or dropped off then that's what we will do.

I am doing my journey my way and so should you!

I offer

  • Delivery countrywide
  • Free local drop-offs
  • Virtual consultation 
  • Face-to-face consultation 
  • Free initial consultation
  • Virtual support
  • As much or little support as you need
  • Contactable at all times 
  • Shoulder to cry on
  • Motivational reset if needed!
  • Rewards and promotions

Please get in touch if you would like to discuss how you can start your journey. It won't be easy but it will be worth it. The hardest part is definitely starting and then you will motivate yourself and so will I! 





Losing pounds finding me

Height: 5' 6" Time to lose: 4 months Time maintained: Ongoing
From 18 stones 9 lbs
To 14 stones 8 lbs

It isn't if I can, it's of course I can!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.