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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Doris!


 My aim is to provide you with a truly clear and easy guidelines on just how you can practice healthier eating that support your routine, well-being and body-shape goals.

I am a busy mum of 2 kids. After having my first daughter, I had no time for workouts, or joined any weight loss group nor adhered to any specific healthy meal plan to help loose my after-birth weight before conceiving for my second child. I was confirmed to be pre-diabetic after experiencing gestational diabetes with my second pregnancy. My eating habit was unhealthy.

From my usual 65kg weight and size 10-12, I gradually went to sizes 14-16 and then proceeded to 16 -18 with a 98kg weight. It was when the option of size 18-20 clothing size was staring at me that my weight gain became a concern to me.

I tried using some general common-sense initiative like; taking some weight loss pills, engaging in exercises and gym work outs, cutting down on some certain foods and fizzy drinks. I also tried selecting foods on low calorie content of foods and was getting much more in tune with which foods kept me feeling fuller for longer and which foods didn’t.  But they were not working for me.

Trying to fit into my clothes with a bit of struggle all the time made me feel so conscious and concerned.  A constant comments reminder from family members and friends did help to provoke me on!

Miraculously, a friend introduced me to the 1:1 Diet by Cambridge Weight plan. Initially, I found it like a fairy tale to grab what she was explaining until she told me it worked for her. I started it and lost 4kg in 7 days!!!!Amazing!!!

Since then, I have never looked back on the meal plan. I am slimmer now than I was initially. Am still on the plan.

My colleagues at work and friends obviously noticed my weigh drop and new sexy look. They all became so interested in joining me on this journey to achieve their own fantastic new look.


My Own Journey:

Height: 5' 5" Time to lose: March 2021 Time maintained: April 2021
From 15 stones 6 lbs
To 9 stones


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.