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My Services

  • I offer mobile visits
  • I work from home

Hi, I'm Jemma!

Hi. Before I started the 1:1 Cambridge Weight Plan, I was very low in confidence. I worried about clothes, did not like photo's being taken and sometimes struggled at family events. But I took that first step made a change. Now, over a year on, I am 35 pounds lighter, have maintained my weight and am so much happier.

This plan has worked around my busy family life and work. I have more energy, am more confident and now want to help others - on their own journey, to achieve their personal goals.

Exercise has been a hugely important part of my journey, not only for my weight loss, but also for my mental well being. I walk or run with some of my clients, based around a ' couch to 5k idea', which has really helped with their confidence. It also means they can share how they are feeling, while also getting some fresh air.

Please get in touch for more information. Jem 


My Journey

Height: 5' 4" Time to lose: 15 weeks Time maintained:
From 13 stones 3 lbs
To 10 stones 10 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.