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Find your personal diet Consultant today! Find a Consultant

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  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Pauline & Richard !

A bit about us.


Hey I'm Richard. After struggling with my weight for a few years I was finally persuaded by Pauline to give the 1:1 plan a try. It's honestly the best decision I've ever made.

I was always fit and highly active during my teens and 20s. I played a lot of rugby, and spent a lot of time training. As I got older, and stopped playing as much sport my weight began to creep up. I didn't even realise how much I'd gained until I seen a photograph of myself, and was shocked at how big I was. That was the moment I realised I needed to make a change. I started on TDR, and in less than a month dropped from 112kg to 99kg. Not only was I slimming down and looking better, but I was feeling better, sleeping better and just generally felt better within myself. I can't believe it took me this long to give the 1:1 plan a try.  

After trying the plan and seeing for myself the amazing results, I decided to become a consultant so that I could help others achieve their goals too. I still have a bit of a way to go, so I'll be on plan losing with you. 

Don't be shy, contact me today for a chat about how I can help you too. 


Hi, I'm Pauline. I'm a nurse originally from Glasgow, but now living in beautiful Cornwall.

I decided to become a cambridge consultant because I wanted to change my life, and help others do the same. Since leaving school in 2005 my weight has crept up and up, until the point where I now dread social events with my old friends because of how I look and feel. I hate clothes shopping, I don't feel comfortable or confident, and I hate full length pictures... hence all the head shots. 

Does any of this sound familiar? Then contact me today, and we can find a plan that works for you! Not only will I be there every step of the way to support and cheer you on, but I'll also be losing with you. I chose to become a consultant because I truly believe in this plan. Together we will smash our goals, and come out of lockdown slimmer, healthier, and happier. This is the one! 



Height: 5' 8" Time to lose: 2 months Time maintained: Still losi
From 17 stones 9 lbs
To 14 stones 10 lbs

Weight loss doesn't begin in the gym with a dumb bell; it starts in your head with a decision.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.