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Hi, I'm Sara!

Want too loose that weight?

Hi im sara, A mother of 3, over a few years i've struggle to loose weight, until i have found the 1:1 diet. I have 3 CSections, and also during my each pregnancy I would put huhumongous amount of weight, Which is very unhealthy..

I would carry my "baby weight" for years, its not that I have not tried to loose weight, I did try but failed, but never give up, Doctors would warn me every tme, that i must loose weight or else ill be Diabetic, and at ant cost i defenatly want to loose that extra weight. 

one day my daughter walked to me and asked if im pregnant again....? That defenatly put me in so much stress, as its says (when you want to find something, it shall be found). one of my close friend mention me this diet. then my dream came true and 

I have immidatly started this diet, and with in 12 weeks I have lost more then 3 stones. 

my pashion for healthy lifestyle and weight lost brought me here today, after seeing my weight loss results, i have decided to becom a consultant myself, and help people loose weight and spread the awarness of this diet. 

I was (79 kgs) 12.44 stones, and UK size 16 dress. BMI (35) as im very petit, but today im 54 kgs UK size 8 dress and BMI (22.5). 

I Sara have already set an example for my children, friends and relatives, and now I want to bring changes in your lifes for your healthy future.

I can speak English, Urdu, Hindi and Kurdish fluently. 






I changed my lifestyle.....!

Height: 4' 11" Time to lose: 12 weeks Time maintained: 3 years
From 12 stones 4 lbs
To 8 stones 5 lbs

I lost more then 3 stones in 12 weeks

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.