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Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Hima & Mabs !

We're weight FIGHTERS!

We're here to work with you to get you to your ideal weight goal for 2022, using the 121 Diet by Cambridge Weight Plan. There's a plan for everyone that allows you to lose weight in a fast and healthy way! I've lost almost 3 stones in under 3 months so I know exactly what it takes to make it happen. If you've got the will, we've got the way.

We offer:

  • FREE consultation and support - we're commited to you 100%
  • FREE starter packs and tailored plan
  • FREE BMI and weigh-ins
  • We'll come to you!
  • We offer the full range of products
  • Day, evening or weeked - let us know what works for you.


A bit about us!

Mabs: Total lost: 17 stone to 12.5 stone

  • Reason: Big my whole life, struggled with weight loss and food due to cultural and school life balance to improve health and well being. Try something different, at that point it was the only way.
  • Find out: Through someone who lost weight through their wedding and the results blew me away. The speed of the meaningful results did it for me.
  • TDR for 11 weeks, it has given me confidence, belief motivation about myself and beleiving anything is possible. That confidence has been amplified in success in education, career, personal relationship.
  • Why? I want to share my experience and transformation and be able to help others. Me and my partner are joining forces to provide a 121 personal service tailored to meet our dieters needs and support them along this journey.

Fhahima (Hima)

During my wedding time I had 4 months to really slim down and be in great shape ready to be in my wedding dress. I was on Step 3 at the time and my partner introduced the 121 by Cambridge diet, I lost about 1 stone.

I am reenergised by Mab's results yet again and I know I can trust this diet and fall back on it since having a baby, and also being in lockdown.

I know this works as have tried and seem with my own eyes and want to encourage others that it truly works and the results say it all. An investment in your health both inside and out, and the confidence, energy and happiness that comes with it is a bonus.

At Bristol Health Coach we ensure that you receive the BEST service possible.

Mab's weight loss journey

Height: 5' 11" Time to lose: 3months Time maintained: 3months
From 15 stones 6 lbs
To 12 stones 7 lbs

Losing weight shouldn't be so difficult!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.