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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Liz!

Hi I’m Liz

Where do I start ,

I had my first baby girl in oct 2018 it had been a hot summer and to be honest I eat my way through pregnancy , by the end I had put on 5 stone.

I was due to be bridesmaid 6 months later for my sister and something had to be done I didn't want to look back at those pics with regret.

3 months post partum I started One2one and it was the best decision , with no cooking involved it was so easy to follow with a baby and my energy soared!  Even with the night feeds ! And as for the products they tasted amazing ! 

I lost the last 3 stone of my baby weight and felt on cloud 9 on that wedding day ! I got my sparkle back and my confidence.

I've recently had my second baby so am back on plan again and am loving the increased energy levels already!

I understand starting anything new is nerve racking I hope to put you at ease with our  informal chats face to face(covid depending) or virtual whatever you prefer I am flexible for you,

 I am based in Horndean, my  house is child friendly and I have a spare spot on the drive , I also offer mobile appointments and local drops offs and would also post nationally,  I aim to be flexible for you to help you as much as I can to achieve your goals my one to one support will be available whenever you need it , and no question is a silly one , the support of my consultant lead me to goal and I would love to do the same for you, together we can do this !! X

Getting my sparkle back

Height: 5' 6" Time to lose: 3 months Time maintained:
From 13 stones 7 lbs
To 10 stones 5 lbs

Contact me for special offers x

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.