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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rebecca!

A warm welcome to my profile !

Doing the 1:1 diet by Cambridge Weight Plan was a life changing moment for me.

Now I am helping others do the same.

Part of a Multi Award Winning Team

Mobile Appointments Across London & Essex.

Available Virtual across UK

Personal 1:1  Support

As a teenager and a young adult I never had issues with my weight. I felt good about myself and was a healthy size 10 and 10 stone, I ate well and exercised.

Fast forward to my 30s and the stress of being a single parent, a teacher and not being able to deal with stress in a healthy way meant that food and drink was now my comfort and go to, and this inevitably caused by weight to spiral out of control. I then had my second child at 37 and my weight increased further to 13 stone. I felt my dream of fitting in to my old size 10 clothes again was a farfetched fantasy, alongside a huge mental block where I fully believed I couldn’t and didn’t deserve to lose weight.

I tried diet after diet, 2 expensive coaching packages and even paid thousands in personal training sessions but the weight was just not shifting for me.

In December 2020 following a very nasty bout of Covid – 19, I decided enough was enough and was determined to lose weight and be healthy. I chose to do the 1:1 Diet by Cambridge Weight Plan and give it 100%.

Week after week the weight continued to fall off until I lost a whopping 3 stones in 3 months and went from a size 14/16 to a size 10. I was looking and feeling great.

I’m now back in my size 10 jeans, feeling ecstatic and still sometimes get emotional at how far I have come, physically and mentally.

I understand the struggle so much as have lived it for so many years and I can honestly say the 1:1 diet by Cambridge Weight Plan has changed my life. It is more than just a weight loss program, it has been transformational for me, after years of struggling I can now honestly say I feel healthy, happy, energetic, and bursting with confidence. I have learnt to take control of my life, eating healthy and maintain a good healthy weight. It has changed my life and I now want to help others do the same.

Let me help you on this journey to a healthy, happier and inspirational you. With my 1:1 support, motivation and your commitment, The 1:1 diet by Cambridge Weight Plan will work for you.

If I can do it so can you.

Make that first step to a new you.

I’m excited to share all my  mindset and motivation tips and tricks



Height: 5' 6" Time to lose: 3 MONTHS Time maintained: 1 MONTH
From 13 stones
To 10 stones

Excited to share all my mindset and motivation tips and tricks !

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.