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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Stephanie!


My name is Stephanie and I can honestly say that my whole life I have been overweight. I have many painful memories from a really young age that I will never ever forget!


However, once I found the 1:1 diet, I left all of my insecurities behind me and I changed my life for the better. I channelled all of that pain and hurt into the energy I needed to achieve my goals and bring out the real me! Full of energy and confidence!


I’m now here to help YOU change your life for the better.


Unlike other weight loss programmes, I will be with you EVERY step of the way. 24/7 I will be there to motivate you and remind you of the reasons you’ve taken the positive steps to contact me and start this journey.


As a coach I will be very honest and down to earth with you and talk you through each step of the way including the highs and the lows! You need to be committed and work hard and I will not hesitate to give you that “kick up the rear” throughout your journey to ensure you reach the best version of you.


Flexible virtual consultations mean that the diet is suited around you and your life. No late night journeys to the village hall!


Don’t wait another day to regret not making the change sooner!

Lets do this.


My Story...

Height: 5' 3" Time to lose: 4 months Time maintained: 2 years
From 14 stones 2 lbs
To 11 stones
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.