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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Natalie!

I’ve got my confidence back!

Hi all, I'm Natalie :-) 

I started my weight loss journey in January 2021, and I honestly wish I had started sooner! Before starting Cambridge, I was gaining weight quite rapidly and heading towards a size 18/20, which is the biggest I have ever been. I would binge on takeaways most weekends, order a variety of 'treats' for a Friday night (having close friends that run a cocktail/brownie business is dangerous! Lol) and I honestly didn't see how much weight I was putting on.

Since starting the plan, I have gained a healthier relationship with food, and have finally got my confidence back after almost 10 years of wearing baggy clothes and feeling unhappy! I got into a size 12 dress by the end of March 2021 (Woop Woop!) and it felt amazing! I am still on my weight loss journey and really enjoying the plan. I would really love to help others achieve their weight loss goals and to celebrate every milestone & non-scale victories along the way with them :-)

Something that also helps me to stay active and on plan is my passion for running, and going for long walks with my 2 doggies Coco & Poppy (Coco-Pops for short!) :-)

If you'd like any further information or you have any questions at all, feel free to get in touch.

Thank you for popping by,

Natalie xxx


My journey so far..

Height: 5' 5" Time to lose: 10 Weeks Time maintained: Ongoing
From 15 stones 5 lbs
To 12 stones 10 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.