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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Lorraine & Peter !

First of all, we would like to say well done for taking the first steps on owning your weight loss journey.

It is so important that you accept that you need to lose some weight and that you are now taking ownership to reach out and discover just how you can do it.

We are here to help you own your journey, be you female, male or non-binary. We can help you as a couple or we can help you as an individual.

This is your weight loss journey - your way!

If there is ever a time to think about your health it is right now. The global pandemic has changed our lives forever and a sad statistic is that many of those who lost their lives over the last few months had underlining health issues and an unhealthy BMI.

We can help you to get healthy and stay healthy moving forwards!

  • This is how we do it.
  • Currently, all 1-2-1 appointments take place online (Zoom) 
  • Delivery of products direct to your door 
  • Free parking if you come to our office
  • Flexible appointment times
  • Monday-Friday 8.30am -8.30pm Saturday 10am -12 pm
  • No joining or consultation fee
  • No group meetings
  • Free ongoing support to help you maintain your new weight
  • Competitive prices

We are part of an award winning team who pride themselves in providing the best possible service, individually tailored just for you during your weight loss and into your maintenance. 

Over the last 35 years, dozens of studies have been published on what makes up The 1:1 Diet; one-to-one support (People), Products and Plan, consistently showing that they are safe and that they work. As more studies are published, we share those with Consultants, so they are up to date with the latest research and advice and can continue doing what they do best.

We work locally and nationally and can help you wherever you are in the country.

To book an appointment please call, text or email us 

We look forward to hearing from you soon

Lorraine & Peter Longden

Peter's Weight Loss Journey

Height: 5' 7" Time to lose: 8 Weeks Time maintained: Ongoing
From 14 stones 12 lbs
To 12 stones 4 lbs

We will help you lose weight! Call Lorraine on 07796955600 to find out more!!!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.