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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Lisa!

New year new you? Let's do it!

Hi im Lisa and I'm from Southampton. I'm here to help you be the best version of yourself! 

In 2021 I lost 4 stone on the One 2 One Diet.
Like most people I'd tried lots of diets over the years which would work for a week or 2 but then I'd lose interest, or the weight wouldn't come off at the rate I'd have liked.

I was miserable and wanted the weight gone once and for all. As a single mum to two young children I wanted to be more active with them. Be the fun mum I'd always hoped I'd be. 

I'd heard through word of mouth that the One 2 One Diet was the one to get the weight off quick so I thought I'd give it a go (what harms another diet to try ay haha)  
In my first week I lost 9lb! 9 MASSIVE POUNDS!! Well that was enough motivation to keep me going and I continued and have one far lost 4 stone. The most weight I've ever lost.

I'm still on plan now as I still have a couple more stone to lose and I know I'll get to my goal as I love this plan. I love how losing weight is giving me confidence 

Its not "just a shake" diet that some people think. I have 5 steps for you to choose from (medically permitting). The lower steps are mainly products of you want to cut out food completely, but if you like to have a meal with your family too then I also have a step for you! 

If you too have had enough of feeling unhappy with your weight, wanting more confidence, want to wear nice clothes and lose on average a stone a month then message me for a free no obligation consultation. 
I can help you anywhere in the U.K. as I can post your products if your not local to me. I'll be at the end of the phone whenever you shall need me. I'll hold your hand but also be firm when you need me. 

I also have an offer on for February for those that ask so if you don't want to miss out please ask about this. 

I look forward to hearing from you and im excited to he helping you on your journey to being the best version of you! :)





Let me be your Diet Buddy

Height: 5' 5" Time to lose: 7 months Time maintained: 3 months
From 16 stones 10 lbs
To 12 stones 10 lbs

Let's start together TODAY!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.