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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Nitheya!

I suffered with weightloss issues the majority of my life. I sat back and watched the weight pile on but never did anything about it. 

Then came a point in my life that I thought I had to make a change as the weight was impacting my health. I am a mummy to a 5 year old boy and I did not want him growing up believing that being morbidily obese was Normal!

I researched about the 1:1 Diet and it was the only one that could fit my busy working life aswell as being on mummy duties! The diet works by either having 3 or 4 meal replacement products a day, a range of products so I was spoilt for choice!

I lost an incredible 3 stones in my journey through this diet and have been maintaing the weight since. My journey not only changed the way I looked but also changed my mindset and thinking about food. Gone are the days that I needed food for comfort!

Excessive weight not only has a severe impact on your health but also your mental health. Take the opportunity to make a positive impact in your life.

Whatever the time or day I will be here to support you on your journey, cheer you on and listen. We all have our off days but I will be here to guide you through it. 

Contact me and lets start this journey together!

I cover the whole of London. 


1:1 Diet with Nithi

Height: 5' 5" Time to lose: 9 months Time maintained: 2 years
From 19 stones 10 lbs
To 10 stones 7 lbs

Make the change to better your life today!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.