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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Niruja!


Hi, I'm Niru. 

Thank you for taking the time to read my profile. 

Do you feel self-conscious about your weight? 

Do you feel sluggish?

Do you hate taking photos of yourself or being in photos?

Do you wear baggy clothes as nothing else fits?


I said yes to all these questions and then in 2014, I took the plunge and lost 13kg and now I want to empower others too on their own weightloss journey and transformation. I am a mother, work fulltime and have managed to maintain the weight six years on and I want to help you too, become a healthier and the best version of yourself.

I am based predominantly in East London but can offer virtual consultations to anyone in the UK. I will deliver products to you to your door or via post. I will also ensure that you receive weekly support via Zoom, Whatsapp. 

My approach is holistic and I want to be able to coach you to change your mindset when it comes to your goals and your journey. 

So are you ready? Are you willing to change your life around for the better? Whether it is a few pounds or kilograms to achieve a healthy BMI, I will support you. 

Please email me ( or contact me for a free discovery call (07500510107) so we can discuss your weight loss goals! 

The best version of me!

Height: 5' 4" Time to lose: 8 months Time maintained: 6 years

Life has no remote, Get up and Change it Yourself! Contact 07500510107

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.