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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rachel!


Fed up of feeling frumpy and lethargic? So was I, which is why I took control and made a change.

I've always dipped in and out of weight gain and never really maintained a consistent, healthy weight. However, I'm 50 years old and feeling better than ever - all because of 1:1. After trialling 1:1 myself and seeing the positive impact that it had, I knew that I could help others who have also struggled to feel good, I knew I could help people to achieve their weight goals, in a short amount of time. 

Why join the 1:1 team?

> You'll have access to weight loss advice and guidance on a 1:1 basis, throughout the week and during your weigh ins (optional)

> Each week, you will virtually weigh in to track your progress, this will allow any time for us to chat and make tweaks to your plan if needed

> Products can be collected however I can also offer a next day delivery service

If today is the day that you want to make a change, give me a call and we can discuss what you need to get you on the right track and on your jounrey to achieve success!

Look good, feel good.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.