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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Alison!

About me and how I can help

Hi there!

Thank you for taking a moment to have a wee look at my page.

I would love to have the chance to help you on your weight loss journey and support you every step of the way.

My confidential one-to-one support and encouragement helped by my own experience, will guide you through to help you lose weight and keep it off for good by working towards a sustainable lifestyle and mind-set change.

I so look forward to hearing from you!

Alison x



I have tried just about every diet out there without success – up until now.

My favourite time of year has always been winter! Even though it would be wet and cold, it meant big jumpers, long coats and covering up. I dreaded summer due to my weight. However, my thoughts have totally changed.

Last summer, whilst on a staycation in beautiful Perthshire, my knees and legs were so painful and I could not comfortably join my husband to walk our dogs. I also struggled to climb one set of stairs to our flat. It was very demoralising and I knew at this point that a change was needed. Maybe losing some weight would help?

I stumbled across The 1:1 Diet by Cambridge Weight Plan and my lovely consultant.

In October 2020, I took the leap and booked my first appointment and I have not looked back.

I lost 8lbs in my first week and my knees and self esteem improved dramatically. I then went on to lose a further 4st to reach my target within four months. I have also gone from a size 16 to a size 12 dress size in this time.

My outlook has totally changed, as my have my clothes. I now can’t wait until the summer!



  • A free no obligation initial consultation and BMI assessment
  • Complete meal replacement plans to suit each client
  • Full range of products
  • Personal support and encouragement
  • Free on-going weigh-ins
  • Exceptional long term weight management support for as long as you want and need it
  • Flexible daytime and evening consultations
  • Delivery of products locally



You are not alone and everyone’s weight loss journey is different and personal – we will tailor your plan to suit you.

Contact me when you are ready and we will work together to change your life and make you feel fab.

My weight loss journey

Height: 5' 8" Time to lose: 4 months Time maintained: 5 months
From 14 stones 11 lbs
To 10 stones 3 lbs

Together, we can achieve your weight loss goals!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.