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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Cara!

Hi im Cara

“One little bite won’t hurt..”

“I’ll start tomorrow…”

“I’ll just get Christmas/my birthday/my dogs’ birthday out the way then I’ll start”]

All sound familiar? This is exactly how I have thought for the last 3 years since having my little boy. Don’t get me wrong, I tried many different diets in that time but could never stick to them for more than a few days.

At the end of last year, I suffered a miscarriage and when I looked into why this could have happened, one of the potential factors was my weight. Determined to stop with the excuses I turned to the 1:1 diet by Cambridge weight Plan and have not looked back.

With plenty of products and plans to choose from and 1 on 1 support from my consultant, I was determined to lose the weight I needed. By the time I had been on the plan for just 4 weeks I had already lost 14lbs which was amazing!

I was so happy seeing the number on my scales go down each week that I decided to become a consultant for this award-winning company so I could help other people feel as happy as I do.

In 12 weeks I had lost 20lbs but found myself slowing down in the last few weeks, it turns out I had fallen pregnant so although I cannot currently continue the plan myself I will be right there along side anyone that does, guiding you every step of the way and as soon as I'm able too, I will be back on plan continuing my journey with you  

Having a 3-year-old means (very) early mornings so I am here to support you from the crack of dawn.

Stop with the excuses and get in touch today, you won’t regret it!

Due to pregnancy I am currently only doing in person consultations from my office in Stockport 

1:1 support, morning, noon and night

Weekly catch ups

Additional support for anyone that needs it

I look forward to hearing from you

Mobile - 07761 247 382

Email -

Facebook -

My Journey

Height: 5' 4" Time to lose: 12 weeks Time maintained: n/a
From 14 stones 8 lbs
To 13 stones 1 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.