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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Jo!

Are you getting married and need to lose a few pounds before the big day? Going on holiday and dreading the beach?

Is your weight affecting your health and everyday life? Need to lose weight for IVF treatment?  Having trouble keeping up with the kids or the football team? 

Whatever your reason for losing seven pounds or seven stone, I can help.

I have an underactive thyroid and thought it would be impossible to lose weight and keep it off, but it is possible. I am a nan to seven wonderful grandchildren and I never thought I would feel as passionate as I do about helping others to lose weight and get healthier.  I ate when I was happy, I ate when I was sad, I ate when I was stressed and used every excuse in the book so that I didn't have to deal with my ballooning weight. I was avoiding holiday pictures but my husband snapped the one on this page and I realised that I had to take back control. A once in a lifetime trip to Australia and I couldn't even raise a smile! A bit different to my profile photo right?

This is not a fad diet – it actually works. You need to put the work in but I will be there to support you every step of the way, cheering you on, because I know exactly what you are going through. I took a break after losing the first two stone but went on to lose four stone in total and I still jump back on Plan when I have gained a few pounds.

All you need to do is to take that first step.  Get in touch with me in whichever way you are more comfortable (call, text, WhatsApp, Messenger or email, but do it before you talk yourself out of it.  We can have a chat – no obligation. You can find out more about what is involved and whether you feel we can work together to meet your personal goals.  What have you got to lose (apart from those extra pounds!).

I look forward to hearing from you.

Jo x

Taking back control

Height: 5' 4" Time to lose: 21 months Time maintained:
From 15 stones 7 lbs
To 11 stones 7 lbs

Taking back control.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.