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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Rupali & Mayank !

Thanks for dropping by! We're a tag team!

My husband and I have successfully lost weight with The 1:1 Diet by Cambridge Weight Plan and continue to do so. We want to use our own journey as an example to help you achieve the same results, so much so that supporting and cheering you on your journey will be our primary goal!

We’re open and offering socially distanced or virtual appointments to all new & existing clients. We can deliver direct to your door free of charge (in and around Central and SE London) or deliver directly to you anywhere in the UK to help you become the best version of yourself. 

Together we will create a personalised weight plan that works for you and will be tailored to your life style and your goals. We will work through the 4 stages of weight loss- preparation, weight loss, stabilisation and long-term weight management.

The plan will not only provide you several options to choose for the great tasting food products, but also the flexibility to include conventional food!

Don’t wait or hesitate, please get in touch and get healthier!

What we offer:

  • Flexible appointments which are convenient to you
  • Friendly, understanding, non-judgemental approach
  • No contracts, memberships or sign up fees
  • 24hr support to your goal weight, maintenance and beyond
  • FREE ongoing support at your goal weight

Individual Weight Loss:

Rupali: 1 stone and 3 lbs. Time taken 6 weeks. 

Mayank: 3 st and 6 lbs: Time taken 12 weeks.

Husband's Weight Loss

Height: 5' 9" Time to lose: 12 Weeks Time maintained: Ongoing
From 21 stones 3 lbs
To 18 stones 5 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.