Hi, I'm Ria!
One Day or Day One, You Decide
Being able to feel good about yourself and fit in to clothes for your new weight will be an amazing achievement after a tough year with Covid-19. During the lockdown and life in general there are lots of things that we can’t control but our weight is something we CAN control. Everything starts with the right mindset and I am here to help you do it!
I know when I was looking for a Consultant, I wanted someone that was friendly and approachable but also someone that would keep me accountable. I wanted someone to be understanding and flexible with me but not so nice that I was slacking and not getting results. I am a results driven person so although I am compassionate, I am also passionate about you achieving the best results possible.
I have understood the importance of motivation and mindset to achieve your dreams; Motivating people and helping them achieve their goals is something I find extremely rewarding; Especially through doing my psychology degree, I realise that the right mindset is everything and why people don’t reach their goal weight. If I weren’t a Consultant I would be a motivational speaker, luckily you get two for one. I am so passionate about this and find it truly rewarding. Put your faith in me and I’ll put my faith in you. I won’t let you fail!
"If you want something badly enough you can have it, if you don’t get it you didn’t want it enough in the first place"
A bit about me:
I've struggled with my weight and yo-yo dieting for many years. I have tried diet after diet; keto, slim fast, 5:2 diet and many more with no success. I never let anyone take a picture of me and found excuses not to go to events. I distanced myself from people and as an emotional eater I turned to food for support. This led to me ultimately losing contact with a lot of close friends and left me in a very lonely place full of self-doubt.
I decided I wanted to for once make myself happy, losing weight and feeling healthy happy and confident in myself is what ultimately made me happy. It took many years for me to really realise this and now I want to help others reach their goals too and feel the same inner happiness.
Make your body the sexiest outfit you own
Request a callback from Ria
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.