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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Lauren!

Lets make 2021 your year!

With summer fast approaching, now is the time to focus on becoming the best version of you! 

With a tailored meal plan to suit & a heap of support, I can help you to lose weight & gain confidence! Whether you have a few lbs or a few stone to lose, together we can achieve your goals. 

I started on plan in at the end of September 2020, I have been on Step 2 since my journey began. I'd previously tried every diet going, but I really struggled to shift the weight & eventually I would lose motivation & give up! It was actually a family member suggested I try this plan. The weight started to drop off & my confidence, energy levels & love for the plan grew! I'm still on my weight loss journey, & am loving every minute of it! 

I Offer:

- Weekly virtual weigh-ins

- FREE Delivery direct to your door

- 1 to 1 support throughout your journey 

- FREE maintenance check ins for target members

- Slimmer of the month awards

- Daily motivation & the option to join a group whats app

- Monthly challenges/ incentives 

- Stone awards/certificates

- Offers for new clients

Please feel free to contact me for a FREE no obligation consultation, by whats app, text, phone or email, I really look forward to hearing from you soon, 

Lauren xx 

My Journey so far..

Height: 5' 3" Time to lose: 16 weeks Time maintained: 5 months
From 13 stones 3 lbs
To 10 stones 5 lbs


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.