Hi, I'm Tilly!
My 1:1 Diet Story
I struggled with my weight from being a teenager and tried every diet out there. I know what it’s like to carry around excess weight and the effects that has on you both physically and mentally. I used food as a coping mechanism for both good and bad times and I felt like I was stuck in a vicious circle.
This was until I discovered the 1:1 Diet by Cambridge Weight Plan back in 2009, I had just graduated from my fashion degree in London. I threw myself into the plan and I can genuinely say I never felt hungry and the weight just fell off. I managed to lose 4 stone and finally felt confident to go out in the world.
Like many others, I’ve had some major life events and losses in the last 10 years which led to old habits creeping back in. However, it’s never been more important to make sure we are the healthiest versions of ourselves and this pandemic has been a wake-up call. During March 2020 I decided to take responsibility for my health and with so many things out of our control, the one thing I could start to control was my eating and reduce my weight. I lost 52lbs in 4 months which I have continued to maintain over a year later.
I am passionate about the plan and want to help others achieve their goals and feel as great as I do. Check out my Facebook and Insta page my clients are achieving amazing results!
I am based in Monmouth and Herefordshire and can support clients all over the UK with virtual consultations and delivery to your door.
What you can expect from me:
• FREE starter pack
• FREE local delivery of products to your door following social distancing protocols
• Tailored diet plan to suit you and your lifestyle
• A record of your weigh-ins, measurements and photos to help motivate you
• A friendly face who will be your personal cheerleader!
• Continued support after you have reached your goal
• Special offers available
Let’s do this together!
Get in touch for an informal chat – I would love to help you achieve your goals.
Lockdown Weight loss!
“Nothing is Impossible. The word itself means “I’m possible” Audrey Hepburn
Request a callback from Tilly
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.