Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Caroline!

I am here to support you.

Hi, I'm Caroline!

Hi, I’m Caroline, and I’m 32 years old.

The 1:1 Cambridge weight plan has been in my life since I was a teenager as my mum is also a consultant.

After the first lockdown and not doing my usual hectic job, I found myself in the situation of putting on an extra couple of stone. I did another diet, one in which you can eat as much healthy foods as you like. This resulted in a gain. I started the 1:1 Diet with my mum, and the weight fell off quickly. I have managed to maintain my weight.


1:1 Diet changed my life, and I finally realised why my mum did this job. I can help you lose weight with a specialised plan tailored to meet your needs and lifestyle.

I would love to help you achieve your dream weight, and I will support you every step of the way.

I offer doorstep deliveries or pick-up from my house. I also am making virtual appointments through the covid 19 pandemic all at a time that suits you. I am happy to work weekends and evenings. We have meetings over zoom or Whats app weekly.

I have a drive with two parking spaces and parking in the street.

I genuinely understand the feelings of low confidence and self-esteem due to weight and how it impacts daily life.

With the 1:1 Diet by Cambridge Weight Plan's six steps for weight loss, stabilisation and maintenance, and over 43 core products to choose from, I can get you feeling healthy, confident, slim, and happy again.


I cover Waterlooville, Havant, Purbrook, Cosham, Clanfield, Roland's castle, Porchester, Denmead, and Horndean.

getting back into my dress

Height: 5' 6" Time to lose: 1 month Time maintained: 8 months
From 12 stones
To 10 stones

I am friendly approachable and highly motivated to helping you achieve success too.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.