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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer daytime consultations
  • I offer weekend consultations

Hi, I'm Nicola!

It's time to put you first

An extremely nasty brush with Covid 19 in 2020 was the biggest wake up call into losing weight I had ever experienced. 

As someone who had been a serial dieter for most of their adult life I knew I had to take decisive action this time and needed a plan that was going to give me structure, balance, support and most importantly results, enter The 1:1 Diet by Cambridge Weight Plan.

I have literally not looked back since embarking on the plan in August last year.I couldn't believe how simple the diet was to follow and fit into your lifestyle. Believe ne if I can do it anyone can! I used to drive myself insane with all the diet shifting over the years, trying everything and continuing to fail each time but still so desperate to shift the weight.

I am now almost 4 stones lighter, 2 dress sizes down and still going strong!

I can offer you support and motivation with this amazing diet plan and help you to finally break free from the endless loop of yoyo dieting and comfort eating while enhancing and improving your personal health and wellbeing at the same time.

The first step is always the most difficult one and overhauling your eating habits is no easy task but once you have made that commitment to yourself you are on your way. Positive mindset is so crucial - to change your body you must first change your mind.

Regain control, put yourself first and get in touch when you feel ready to start.

I look forward to speaking with you.

I will update before and after images once I hit target and can actually find a photo from 4 stones ago, I always avoided the camera where possible.


"Don't give up what you want the most for what you want in the moment"

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.