Hi, I'm Rose!
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Hi there and welcome to my page.
- Do you feel you do not recognise yourself anymore?
- Do you feel unhappy with your body when you look in the mirror?
- Do you have concerns with your weight and it’s impact on your health?
- Do you feel down, tired and demotivated?
As a mum who battled with her hormones I understand and want to help you on your weight loss journey. My aim is to help you achieve your weight loss goal, however small or large that may be.
I believe we can do this, you won’t be alone, I will be there to support, listen and encourage you on every step of your journey.
I know exactly how you feel as I have felt that way myself. The good news is I can help you!
Motherhood and the menopause took its toll, I struggled to find a healthy work-life balance, especially with a healthy diet and exercise. I lived in a cycle of eat food, bloat, feel exhausted, stressed and repeat and then the Menopause hit!
Why choose me?
I will offer you a free informal, no obligation, 1 to 1 consultation to learn a little more about you. This gives you the opportunity to see if you are happy to move forward.
During the consultation, we will:
- look at your current lifestyle, food triggers, eating habits, height, weight and calculate your BMI
- discuss your goals and how we can achieve them
- schedule a plan of 1 to 1 progress sessions to discuss your progress with both your weight and well-being
- devise a plan to help you maintain your new weight loss and healthy lifestyle, long term, that works around your lifestyle that is tried, tested and clinically proven
During your journey, I will:
- always give you understanding, empathy, support and keep your motivation levels high, as I know how hard it can be
- get your chosen products to you (COVID safe)
- provide access to a client-only Facebook support group, where we share regular challenges and incentives along your journey, so you will never feel alone
- FREE card payments
- ensure you have a flexible product and pricing plan, adjusting to your tastes and needs along the way
If you feel this is the right time for you to make a change, please call or message me 07753 111628 and we will put a plan in place ??
Your Greatest Wealth is Health
Request a callback from Rose
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.