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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Tracey!

Stronger Together

Hello and Welcome

This is my story…

I was a chubby child and a chubby adult. It seems that for my whole life, I have lived in a constant state of wanting to lose the extra pounds. I managed to reach my goal weight on a few occasions and when this happened, I gave it my all. I was in the zone and it felt great! My joy was short lived however, as the weight crept back on. Then there were the hundreds of other half-hearted attempts to lose weight that didn’t go anywhere. I wasn’t in the zone; I didn’t have the right motivation. I told myself that I didn’t have the right diet plan or that the circumstances weren’t right.

I didn’t like slimming clubs, I found them impersonal, and queuing up to get weighed seemed like a punishment.

I realised that if I was going to get anywhere, I needed the right plan, the right motivation and the right support. I had heard of the Cambridge Diet and that they offered one to one support. I took the plunge, got on the website and found out that there was now a lot more that just shakes on offer. I chose my lovely consultant, who has been there for me every step of the way, not only during the weight loss weeks, but the maintenance weeks too - that are ongoing. She also encouraged me to become a consultant so that I too can help others, like me, to reach their goal weight.

Losing the weight has given me a new lease of life. I have arthritis in my knees and since I have been on the plan, I have not had any pain. I can walk up the stairs without being puffed out. My posture has improved and I am standing straight and proud.

If you want to lose your extra pounds and you are willing to give it your all, I can help. You can expect: an initial consultation when we find out the best step plan for you, you chose your meals, which are delivered to your door, throughout the week, I am on hand, and a weekly weigh in and BMI check takes place. You have the opportunity to network with others via social media, and receive tips and encouragement.

Every journey starts with a first step – why not take it!

My Journey

Height: 5' 3" Time to lose: 12 weeks Time maintained: 6 weeks
From 12 stones
To 9 stones 10 lbs

Get summer ready! Call me for a free consultation and let’s get started!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.