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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rachel!

Come walk the walk with me...

I have been overweight for my entire life. Since a young age I struggled with being overweight and my love for unhealthy foods. Being teased throughout my childhood became normal to me and this continued into my adult life. My relationship with food and overeating was always a problem for me and when trying to make better choices I always ultimately let myself down.

After the birth of my son, I became the heaviest I have ever been. I wanted to hide myself and hide my body. I had become so unhealthy and overweight that stepping on the scales was a terrifying prospect. I struggled through the summer hiding indoors because the idea of anyone seeing me in summer wear was unimaginable. The looming Covid 19 pandemic frightened me and I knew that was I to contract the virus as overweight as I was, this could leave me with serious health implications. That’s when I decided enough was enough…

I contacted my local 1:1 Diet Consultant and from there my life changed.

I started on plan on 23rd August 2020 and I truly believe this was the day I changed my life. This was time for me to invest in myself, change my attitude towards food and become the healthiest version of myself I possibly could be. After 4 months on plan I had lost just over 4 Stone and 29 Inches across my body.

In a year when the world was struggling, I decided to make it my best year yet.

To this day I am on plan and I want to use my determination and new way of thinking to motivate and help other people much like myself who want to lose weight and keep it off.


  • Is it time for you to change your life?
  • Is it time to realise your why?
  • If your answer is yes then LETS DO THIS!

Please contact me on 07794170804 or by checking out my Facebook and Instagram pages to see my journey so far.

Come walk the walk with me, I promise you will not be disappointed.  

Lets make 2021 the year we changed your life.

Lets make 2021 YOUR year for fantastic results!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.