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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Catherine!

Welcome to the 1:1 CWP

You are only Confined by the Walls you Build Yourself


I became a consultant as like me we all have struggled from time to time, we have all tried those fad diets, we at some point have lost weight but to only gain it again, and this all plays on our emotional state of wellbeing. I  want to be able to take that picture where I am no longer looking for the perfect angle. I want to be comfortable in my skin, and I am sure you do too?


So what is different about me:


A diet is not just about your physical self, it is so much more than that it is about liking yourself again, finding out what triggers you, being able to put coping mechanisms in place to overcome and break bad habits. I can help with all this, to motivate, encourage and be an ear to listen when no one else does. 


I will offer all my support and knowledge in the CWP but also in wellbeing but it may not all be sunshine and flowers and I can offer tough love if required (well a gentle nudge)


I am not going to bore you about my story as I want to hear your story. I want to be a part of your journey and together we will succeed and reach your goals. 




I offer day, evening and weekend appointments where available

Free 1 hour no-obligation consultation

No weekly weigh-in fees or contracts

Free BMI updates

Payment Accepted in Card, PayPal, Bank Transfer & Cash.  All payments must be received before any products are released

Appointments: (15 mins and 30 mins slots available after initial consultation)

Monday to Sunday Support (10am - 8pm) 

Special arrangements can be made to suit clients if pre-arranged. I can be flexible

With the current climate, all interaction is via Video Conferencing like WhatsApp, FaceTime, and Zoom. Products are delivered to your doorstep. In the future face to face, meetings will be available.


We Are Covid Safe

Your only Confined by the Walls you Build Yourself

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.