Hi, I'm Emma!
Do What makes Your Soul Shine!
Hey, I'm Emma.
7 years ago I lost 5 stone in 4months with the 1:1 Diet and maintained my loss.
The Cambridge weight plan gave me a whole new lease of life and my confidence, fitness and mental health improved in a way i never could have imagined. I even went on to run my first marathon.
Throughout my own weightloss journey the main lesson i have learnt is 'To Never give up on what you can not go a day without thinking about!....... And I Dont!!
Even when i have those moments of wobbles and for me 'tiredness' can be my trigger... I am now aware of the times this can be creeping up and i prepare for it.
I have my stategies in place and if i am struggling and cave, i know to draw a line... step over it, move on and Keep Going!
The determination to NOT GIVE UP is key. Often just one day at a time.
The longer you put new healthier habits and choices in place and stay consistant then the more chance you give yourself to break the old bad habits!
I can guide and support YOU through techniques, strategies and devise a plan suited specifically for YOU, a long with my own personal knowledge and experience from my own journey!
So lets get YOUR plan in place, your excitement and greatness back and reach your very own personal goals and achievements!! Trust me... it really does feel amazing!
With My 1:1 Support, we are stronger Together!
My Weight loss Journey
All you need is focus, determination and my 1:1 support! This is The One!
Request a callback from Emma
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.