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Our Services

  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Henry & Kirsty !

Welcome to our One to One Diet page and a BIG thank you for joining us on this journey! We are so excited to be 1:1 Diet Consultants and can't wait to start helping you achieve your weight loss goals and to change you rlife, just like we did!

Back in 2018 we lost a combined weight of 15 stone on the plan, Henry 9 stone and Kirsty 6 stone, and were lucky enough to win the 'In it Together' Award and a fabulous holiday to Iceland! More importantly than that, however, our lives changed and improved so much as a result of our weight loss. We were more confident, happy and were able to do all the things we had always dreamed of.

As parents of three children our lives can be busy and hectic but the plan just fits in around your lifestyle, whatever that may be. That is what we loved about it - quick, easy and IT WORKS!

We know how difficult life can be but we are here to help you with making the right choices and to make the plan work for you, just like it did for us.

Whether you are a couple like us who are looking to lose weight together, you are a man who wants to lose that 'dad-bod' or you are a busy mum who wants to lose weight and feel great, we would love to hear from you! 

If you’d like to know more about the plan then just drop us a message to book a chat or to find out more...!

Kirsty's weight loss journey

Height: 5' 6" Time to lose: 6 months Time maintained: 2 years
From 17 stones
To 10 stones 10 lbs

Henry's weight loss journey

Height: 6' 0" Time to lose: 9 months Time maintained: 2 years
From 23 stones 3 lbs
To 14 stones 3 lbs

We lost a combined 15 stone on the plan and can't wait to help you!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.