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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Kay!

Let's do this together!

Hi I'm Kay

I am YOUR number 1 cheerleader and with you every inch of the way.

I'm really friendly, don't judge, very easy to talk to and offer practical and common sense support.

You are my number 1 priority and my desire to help you comes from the bottom of my heart, because I know exactly what it feels like to feel fat and and not very happy with myself!. I have been round the block more than a few times to know what works, what doesn't, all the cheats, tricks, high highs and the through the floor lows.

I'm not going to lie, it won't be easy, and you will have to really want to do this, to work with me, to achieve your goals.  It takes willpower and resolve but always knowing that you will feel so much better about yourself in the way that you look and the way you feel.  We will have loads of laughs along the way and we WILL do this together.

Imagine getting up in the morning and the first thing on your mind and the rest of the day is not your weight.  Think about how liberated you will feel and know that you really can do it.

My weight gain started when I hit an early menopause and also decided to stop smoking at the same time.  I then struggled with my weight for a few years and tried several diets and weight loss programmes including healthy eating

Originally I lost 3.5 stones and maintained for 3 years, but I let life get in the way and got to a point where I regained 5 stones!  Unfortunately, during this time, I was diagnosed with a brain tumour (successfully removed by surgery) which took my focus completely away! I tried other diets but got fed up with how long it was taking.  So I then decided to go back to what really works for my weight.  I have already lost 2 stones and am well on my way to the next. I still have 3.5 stones to go to be truly happy, but when I say we are doing this together, you now know I mean exactly that.

I am in such a great place to help you, to really do this once and for all.

Call me and let's get cracking wherever you are in the UK.  

Kay

My journey and still losing!

Height: 5' 6" Time to lose: 5 months Time maintained: 3 years
From 14 stones 4 lbs
To 11 stones

Let's Have some fun while we lose weight!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.