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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Jo!

Reach your goals

Let the weight loss begin.... I can personally bring the 1:1 diet direct to your door, my support and deliveries are FREE. We can catch up for your weekly weigh in/support on the phone or virtually to help you reach your goals.

I have lost over 2 stone so far and still on plan to reach my final goal - Fit by 40! I'm ready to support you every step of the way on your own journey! I know how hard it is as I have always struggled with my weight. I was a chubby teen but managed to slim down in my early 20's but then after starting a family and having my two gorgeous boys the weight crept back on again. With the day to day struggles of life I forgot to look after me and after my youngest was having problems at school and was diagnosed with Autism a few years ago I turned to food for comfort. So during the 1st lockdown last year I was gaining more weight like most people and said enough was enough and I wanted to lose weight for my 40th birthday, so I jumped on the 1:1 Diet train and never looked back.

The 1:1 Diet is not simply just a way to lose weight; it is an chance to change your lifestyle and eating habits for good. To start a healthy lifestyle you can maintain! I just want to help others like myself and support you on your own weight loss journey.

The plan is easy to follow and has a variety of different products to choose from and gives you the control back! It's amazing to see the weight fall off and you have a step for each stage of your journey to keep you on track.

As we are all different I can personally help you choose the right plan for you and to support you to achieve your goals.

Fit at 40 is my goal

Height: 5' 4" Time to lose: On going Time maintained:
From 15 stones 1 lbs
To 12 stones 13 lbs

Your journey starts here, with all the support you need

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.