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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Emma!

Hi, I'm Emma!

Hi there, and welcome!

I'm guessing if you're reading this, then you're looking for change? I was  in exactly the same situation not that long ago.  I've been there, done that and well, you know how the saying goes.

The moment I began, scrolling through the internet searching for answers on how to change my lifestyle, was not long after returning home from a summer vacation by the seaside.  Having always struggled with my weight, I had made an effort to lose a few pounds before the trip.  I had actually felt a bit better about myself and even felt comfortable in a few of my dresses, even though they were big and baggy!  I had a lovely holiday but I did not enjoy seeing the photos of me when I returned home.  It hit me then, that I usually avoided the camera and this confirmed why!  I couldn't believe how big I'd gotten, even with losing a few pounds!

That was that, I'd had enough, time for change!  I came across the 1:1 Diet and read all the geeky, science bits.  Wow, this Plan sounded incredible!  Although I was  nervous about starting something new, plus my worries about my willpower, I decided to go for it!  The diet was easier than I imagined and boom, I'd lost 1 stone in 2 weeks!  I couldn't believe it, and the pounds kept melting away!

I now feel as though I have  found a new confidence in myself, coupled with bags of energy!  Very handy as I'm a single mummy to my little boy Will, who keeps me on my toes.  Even he has noticed the difference in me -  I now have the energy to chase around after him!  This to me is priceless, as i no longer feel like i'm missing out on life.

Throughout all this, i now have a passion and a drive to want to be able to help others achieve the same.  Today, I'm still on Plan, so if you're looking to change your life too, then why not join me and we can change our lives together!  Whether you have just a few pounds to lose, or a few stone, the 1:1 Diet can help you, there is a different plan to suit each individual.  I will be by your side, taking each step together!

I look forward to hearing from you, Em XxXx

feeling great & still going!

Height: 5' 5" Time to lose: 2 months Time maintained: ongoing
From 18 stones 12 lbs
To 15 stones 12 lbs

It's not a short term diet. It's a long term lifestyle change. Are you ready? Let's go!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.