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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sarah!


Are you in Tier 3 or higher? I'm still here for you! I can support you virtually and provide socially distanced deliveries direct to your door. Don't let the fact that we're stuck indoors stop you from reaching your weight loss goals.  

Have you gained a few pounds during the many lockdowns over the past year and are looking for an effective way to lose the weight and keep it off? If so, I'm here to support you and tell you that you are not alone!

I turned to the 1:1 Diet myself after realising how out of control my eating and drinking had become over lockdown and was at the biggest I had ever been. I was looking in the mirror and wanting to cry at the reflection staring back. So I decided to make a change and started the diet and, although I've unfortunately had some set backs due to health reasons, I've still maintained my loss and am now back on plan full pelt.

As I am literally on the journey with you I will be there for you every step of the way - cheering on your wins and empathising with your lows, understanding when you're struggling and celebrating when you're smashing it. When you need me I'll be there to motivate and inspire you, whether it's a text message, a video call or even a socially distanced face to face (local tier dependent). 

All it takes is one small step to kick start your journey to a whole new you, so why not reach out to me today and we can work towards a healthier you in 2021!

My ongoing journey to 60kg

Height: 5' 3" Time to lose: 2 months Time maintained: Tbc
From 16 stones 10 lbs
To 15 stones 7 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.