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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rachel!


WANT A NEW YOU AFTER LOCKDOWN??     Let me help you achieve this!!

    This is what I will provide for you:-

*   Friendly, understanding and non-judgmental approach (from start to finish)

*   Specialized 1 to 1 attention, whether you have 1 stone or 10 stone plus to lose

*   FREE weekly appointments either by (VIDEO CALL or AT MY HOME or AT YOUR HOME

*   Flexible appointment times to suit you (DAYS  -  EVENINGS  -  WEEKENDS)

*   FREE weekly drop off service of products direct to your doorstep 

*   Berkshire & Hampshire areas covered

*   Fully stocked at all times with all 1:1 products including lactose & gluten free products

*   Regular incentives for discounts

*   Regular competitions for prizes

*   A plan that suits you and fits in with your lifestyle

*   Continued support throughout the weeks

*   Available 24/7 for support

*   Lots of tips and advice to get you through the weeks on your weight loss journey

*   Encouragement every step of the way

*   Maintenance plan given after weight loss is achieved

*   Recipe ideas for long term maintenance

                                                     MY  STORY

I was always slim but at 32 I was diagnosed with an under active thryroid and struggled with my weight from then on, gaining many stones over the years.  I was a typical yoyo dieter, never sticking to any diet because they either didn't work or the weight loss was too slow. 

Then I came across the 1:1 plan.  I couldn't believe how easy it was (I didn't have to think about calories, weighing or measuring like I did on other diets), because It was so straight forward it fitted in with my busy life which made it more enjoyable and I was able to stick to the plan (I lost 3 & 1/2 stone in 5 months).  I think because the weight came off so quickly, I looked forward to each week being on the plan.  


Call / Txt:  07825 598607 or Email:

............     I'M SO EXCITED TO HELP YOU ACHIEVE YOUR GOAL WEIGHT    .............

Take the first step to success today -  I'm really looking forward to hearing from you.

                                               Rachel Beales






Height: 5' 7" Time to lose: 4 months Time maintained: 5 years
From 15 stones
To 11 stones 7 lbs

My friendly, understanding & non-judgmental approach is given along your weight loss journey.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.