Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Emma!

The Diet Den with Emma

Hello and welcome!

Well done for taking the first steps to a happier, healthier, slimmer you. I’m here to guide, support and motivate you to achieve your weight loss goals. Having recently been through this weight loss journey I understand exactly how you are feeling and will be there to support you.

I have always struggled with my weight and have tried many diets on the market, although some successful, I was unable to maintain the weight loss and began a cycle of yo yo dieting.

Until I found the 1:1 Diet Cambridge weight plan - This plan changed my life. With the incredible support I had from my consultant my weight loss goals have been achieved. I look and feel amazing.

I love the plan so much that I made the decision to train and become a 1:1 diet consultant to support others to lose weight and feel as incredible as I do.

The plan is so easy to follow with a huge variety of delicious portion controlled products packed full of nutritional goodness helping achieving your goal as easy as possible.  

It doesn’t matter your reasons for wanting to lose weight, whether it’s lockdown weight, baby weight, a wedding or event, that dream holiday you’ve booked or just simply because you want to be fitter and healthier.

What I can offer you

  • One to One consultations
  • Weekly weigh ins & measurements 
  • No consultation fees
  • A suitable and easy eating plan to suit your lifestyle 
  • Daily support - always available at the other end of the phone
  • Invitation to my support groups/pages on WhatsApp, Facebook & Instagram 
  • No tie-ins, if you feel it's not right for you, you can walk away anytime

Call/message me 07930110750 if you would like an informal chat, with no pressure at all.



About me

Height: 5' 5" Time to lose: 12 weeks Time maintained: ongoing
From 12 stones 9 lbs
To 10 stones 11 lbs

Join me on your weight loss journey - The Diet Den with Em x

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.