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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Helen!

Hi,I’m Helen!

Hello, and thankyou for taking time to look at my profile, I'm Helen, I'm a new consultant who's been on the plan for nearly 2 years, I lost 2 stone within my first year using step 3 for flexability to suit my lifestyle and I'm maintaining it 2 years on. I found the plan really easy to follow after many decades of trying so many diets. What I loved is there's no weighing or measuring and I could take the bars and ready mades to work and eat on the go. 

I love the support you get from doing this plan and that's what made me want to become a consultant myself. I love to help people and being from a caring profession background I know how important confidence in each other is and one to one support whilst maintaining confidentiality. 
Do you hide behind friends on photos, or even totally avoid being in them altogether? Do you dread the airplane seats and those fairground rides that don't accommodate us? Are you feeling tired and sluggish? If the answer is yes - like me you need to start to change these things, everyone used to tell me I'm fine, because I'm tall I can carry off the weight, but I knew I wasn't happy and was buying plus size clothing, the feeling of just shedding 2 stone gave me so much confidence I was glowing, then my world crashed down in early 2020, my dad died suddenly and my business closed later in the year with covid, this still hasn't beat me, usually I'd turn to food binging but no it's made me more determined to continue to lose more weight and want to help others too, now I'm getting the best of both worlds losing weight and fulfilling my dream job at the same time. 

so please get in touch and together we can do this, let's make 2021 a year to remember xx 

This is my Cambridge Story

Height: 5' 11" Time to lose: 10 months Time maintained: 2 years

Life is too short, learn to love yourself again

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.